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keto chia pudding with berries and a spoon

Keto chia pudding

Overnight keto chia pudding is so popular for breakfast or a quick dessert. It's one of the easiest keto recipes you could make with so many options as adding chocolate, sweet berries, nuts or even granola.
5 from 2 votes
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Course: Breakfast
Cuisine: American
Keyword: keto chia pudding
Prep Time: 5 minutes
Cook Time: 4 hours
Servings: 2 serving
Calories: 85.7kcal

Ingredients

Vanilla Version

  • 1 cup macadamia milk
  • 4 tablespoon powdered sweetener
  • 2 tablespoon chia seeds
  • 1 teaspoon vanilla extract

Chocolate Version

  • 1 cup macadamia milk
  • 1/4 cup powdered sweetener
  • 2 tablespoon cocoa powder
  • 3 tablespoon chia seeds
  • 1 teaspoon vanilla extract

Instructions

  • pour 8 ounces of nut milk
  • add 2 TB of chia seeds and mix
  • cover and place in refrigerator about a hour. Then come back and mix. Cover again.
  • Leave in for 4 hours or overnight. Mix again when you remove it as well. Enjoy
  • ***nutrition facts are for vanilla only***

Video

Nutrition

Serving: 1serving | Calories: 85.7kcal | Carbohydrates: 5.8g | Protein: 2.6g | Fat: 6.3g | Saturated Fat: 1g | Sodium: 49.5mg | Fiber: 4.8g | Sugar: 0.1g
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