Easy, Southern Style Chicken Salad That's Keto
Making a southern style chicken salad that's keto is easier than you think! At only 3g net carbs you get all the flavor, creaminess with the light texture of a summer salad.
Equipment
- mixing bowl
Ingredients
- 1 pound skinless chicken breast
- 1 teaspoon salt
- 1/2 teaspoon fine ground black pepper
- 1 cup mayo
- 6 tablespoon dill relish
- 1 tablespoon dijon mustard (or regular)
- 1 tablespoon apple cider vinegar
- 2 stalks celery
Instructions
- Boil chicken for about 25 minutes or until chicken is tender enough to pull. Bring water to boil first and add about 1 TB of salt to water then add chicken then cover.
- After chicken is tender, pull apart with two forks then use a nice and chop the chicken finely.
- Mince celery stalks then add into bowl with chopped chicken. Add in dill relish and mix.
- Next add in mayo, 1 cup should be enough but add more if it looks too dry. Add, mustard and apple cider vinegar then mix well.
- Lastly, add in salt and pepper to taste but the measurements above are a good starting point.
- Cover and allow to sit in the refridgerator at least 2 hours before serving for flavors to work together, this does make a difference.
Video
Nutrition
Serving: 1serving | Calories: 376.5kcal | Carbohydrates: 3.3g | Protein: 23.6g | Fat: 30.3g | Saturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 64.3mg | Sodium: 912.1mg | Fiber: 0.3g | Sugar: 0.2g
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
Tried this recipe?Leave a rating and comment, thank you