Go Back Email Link
+ servings
Cucumber dill salad

Cucumber Dill Salad

Cucumber dill salad is a classic summer salad recipe. It's easy to make and refreshing to eat with a creamy dressing.
5 from 1 vote
Print Pin
Course: Salad
Cuisine: American
Keyword: cucumber dill salad
Prep Time: 20 minutes
Salting cucumber: 1 hour
Total Time: 1 hour 20 minutes
Servings: 5 serving
Calories: 100kcal

Ingredients

Dressing

  • 1 cup non fat greek yogurt
  • 1/2 cup sour cream
  • 2 tablespoon fresh dill, chopped
  • 1/2 lemon, juiced
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Salad

  • 2 English cucumbers, sliced 3 regular cucumbers
  • 1/2 medium red onion, sliced

Instructions

Dressing

  • For the dressing toss all the ingredients together and mix well. Cover and leave overnight or in the refridgerator a few hours before adding to salad.

Salad

  • First make the dressing. The night before if possible.
  • To start, you want to thinly slice the cucumbers and the onion. You can do this with a knife or for perfect slices like you see in the photos I used this cheap vegetable slicer.
  • Now, salt the cucumbers heavy and toss them in a bowl and cover. Place them in the refrigerator for an hour. At the 30 minute mark pour out the excess water then place back in the fridge. With the red onion cover them in a bowl of warm water. This will soften them a bit so they aren't so raw.
  • When the hour hits, rinse all that excess salt from the cucumbers and give them a little pat to dry. Nothing major, you are just drying them a little from the rinsing you did. Drain the red onions as well.
  • In a large bowl, add the cucumbers and the red onion.
  • Add in the dressing and mix well. Garnish with more dill and black pepper serve immediately.

Video

Nutrition

Serving: 1serving | Calories: 100kcal | Carbohydrates: 9g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 16mg | Sodium: 29mg | Fiber: 2g | Sugar: 5g
Tried this recipe?Mention @sugarlesscrystals or tag #sugarlesscrystals!