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–+ servings
Creamed peas and potatoes

Creamed Peas And Potatoes

Tender Yukon Gold or red potatoes and sweet peas coated in a thick, savory garlic cream sauce made with butter, whole milk, and heavy cream.
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Course: Side Dish
Cuisine: American
Keyword: Creamed Peas And Potatoes
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6 serving
Calories: 298kcal

Ingredients

  • 12 ounce peas thawed
  • 1 pound potatoes chopped
  • 2-3 cloves garlic minced or pressed
  • 4 tablespoon butter
  • 2 tablespoon all-purpose flour
  • 2 cup whole milk
  • 1/2 cup heavy cream
  • salt & pepper to taste

Instructions

  • Dice the potatoes into even pieces. Peel them if desired. Thaw the frozen peas.
  • Add the potatoes to a pot of cold water with 2 teaspoons salt. Bring to a boil and cook for about 15–20 minutes, or until fork tender. Drain well.
  • Melt the butter in a large pot or saucepan over medium heat.
  • Add the garlic and cook until fragrant and lightly golden.
  • Stir in the flour and cook for about 30 seconds to 1 minute, just long enough to remove the raw flour taste.
  • Gradually pour in the whole milk while whisking.
  • Bring the sauce to a gentle simmer and allow it to begin thickening. Do not bring it to a hard boil.
  • Add the drained potatoes and thawed peas.
  • Simmer gently for about 5 minutes, or until the peas are heated through and the sauce coats the vegetables.
  • Stir in the heavy cream and heat through without boiling.
  • Remove from the heat, then season with salt and black pepper to taste.

Notes

  • Yukon Gold or red potatoes work well because they hold their shape after boiling.
  • Frozen peas are the easiest option, but canned and fresh peas have also been tested.
  • If using canned peas, rinse and drain them first.
  • Fresh peas need a little more cooking time.
  • For a sweeter traditional-style version, omit the garlic and add 1–2 teaspoons granulated sugar, adjusting to taste.
  • Keep the dairy at a gentle simmer rather than a hard boil.

Nutrition

Calories: 298kcal | Carbohydrates: 28g | Protein: 8g | Fat: 18g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.3g | Cholesterol: 52mg | Sodium: 104mg | Potassium: 606mg | Fiber: 5g | Sugar: 8g | Vitamin A: 1092IU | Vitamin C: 38mg | Calcium: 141mg | Iron: 2mg
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