Calories: 140kcal | Carbohydrates: 20g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 13mg | Sodium: 83mg | Potassium: 144mg | Fiber: 2g | Sugar: 10g | Vitamin A: 39IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 1mg