Amazing Keto Tricks: How To Make The Best Banana Muffins
Try these keto banana muffins with your low carb breakfast or serve them up as a snack. Low carb muffins made with almond flour with true banana flavor at only 2g net carbs. Perfect for muffin loves with crunchy walnuts.
Ingredients
Dry Ingredients
- 1 cup blanched almond flour
- 2 tablespoon coconut flour
- 1/2 cup granulated sweetener
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/8 teaspoon salt
Wet Ingredients
- 2 large eggs
- 4 tablespoon unsalted butter
- 1 tablespoon banana extract
Mix ins
- 3 tablespoon chopped walnuts
Instructions
- Preheat oven to 350°F and melt butter
- Mix all dry ingrediets together
- Get melted butter and add in eggs, banana extract and liquid monk fruit
- Combine dry and wet ingredients
- Fold in walnuts
- Add to muffins cups, batter will be thick so you will have to stuff it inside the muffin cups. Allow the muffins to sit 20 minutes before baking to enhance flavor.
- place in preheated oven for 25 minutes and allow to cool fully before serving.
Video
Notes
Nutrition
Serving: 1muffin | Calories: 208.7kcal | Carbohydrates: 5.5g | Protein: 6.3g | Fat: 19.1g | Saturated Fat: 5.6g | Trans Fat: 0.3g | Cholesterol: 70.7mg | Sodium: 91.5mg | Fiber: 2.8g | Sugar: 1.4g
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
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