Air Fryer Chicken Tenders With No Breading
Air fryer chicken tenders with no breading but with a full flavored marinade. These tenders are quick to make and perfect when short on time.
Ingredients
- 1.5-2 pound chicken tenders
Marinade
- 2 tablespoon soy sauce
- 2 tablespoon apple cider vinegar
- 1 tablespoon honey
- 1 tablespoon vegetable oil
- 1 tablespoon worcestershire sauce
- 1 tablespoon dijon mustard
- 2 teaspoon cumin
- 1/4 teaspoon salt
Instructions
- First, mix together all the ingredients for the marinade. Add the chicken from the package into a ziplock bag with marinade.
- When you're ready to cook, preheat the air fryer to 400℉.
- Once heated, place the chicken tenders in and air fryer for 10 minutes. Flip the chicken tenders at the halfway mark.
- When done, remove the tenders quickly to avoid sticking. Serve and enjoy, they'll cool pretty quickly.
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
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