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+ servings
4 ingredient oven baked pork chops

4 Ingredient Oven Baked Pork Chops

These 4 ingredient oven baked pork chops are super easy to make and great when short on time when you need something in 30 minutes or less.
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Prep Time 30 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 pieces
Calories 313 kcal

Ingredients
 

  • 1 pound pork chops (bone-in or boneless)
  • 1/4 cup oil
  • 2 tablespoon balsamic vinegar
  • 1/4 cup rosemary (chopped & stem removed)
  • 1.5 teaspoon salt
  • 1 teaspoon black pepper

Instructions
 

  • First, make the marinade for the pork chops. The marinade will season 1 pound of pork chops so if you have more double or triple where you need it.
  • In a measuring cup, pour out 1/4 cup of oil. Any oil will do but I typically use olive oil or avocado. Add in balsamic vinegar, rosemary, salt and pepper. Give it a good mix.
  • Now, add pork chops to a ziplock bag or a bowl that you can cover with a lid. Pour the marinade over the pork chops then toss them until everything is evenly coated. If you have time allow them to sit for a few hours or you can cook right then.
  • Preheat oven to 400°F
  • Place pork chops on a sheet pan and place in a preheated oven for 20-25 or until they reach the safe internal temp.
  • Next, remove them from the oven and serve.

Nutrition

Calories: 313kcal | Carbohydrates: 3g | Protein: 25g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 76mg | Sodium: 929mg | Potassium: 453mg | Fiber: 1g | Sugar: 1g | Vitamin A: 54IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 1mg

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

Keyword 4 Ingredient Oven Baked Pork Chops
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