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+ servings
Keto Broccoli Salad

Keto Broccoli Salad

Keto broccoli salad is so refreshing and great for a light lunch, picnics or those summer cookouts during warm weather. This one dish recipe is easily made and loaded with delicious whole foods from broccoli, onion, sunflower seeds and cheese in a delicious mayo dressing!
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Prep Time 15 mins
Total Time 15 mins
Course Appetizer, Salad, Side Dish
Cuisine American
Servings 1 recipe
Calories 840.1 kcal

Ingredients
 

  • 12 ounces broccoli florets
  • 1/2 diced red onion
  • 1 ounce sunflower seeds
  • 1/2 cup shredded cheese
  • 4 strips chopped bacon

Dressing

  • 1/4 cup mayo
  • 2 tablespoon granulated sweetener
  • 1 tablespoon white vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions
 

  • Save bacon until you are ready to serve to keep it crispy and retain it's natural flavor
  • Dice onion, chop broccoli and shred cheese. Add all ingredients into a salad bowl then make dressing
  • When making dressing mix everything together smoothly then add to salad bowl
  • Toss ingredients around in dressing. I suggest allowing flavors to work togther by covering the bowl and refrigerating for at least 2 hours.
  • Once done sitting, cook and chop up bacon. Add into the salad, give it a good mix and serve.

Notes

Helpful Recipe Tips

  • Remove some broccoli, if the broccoli is overpowering the other ingredients remove a few pieces. I personally had to remove about 5 florets but the weight doesn't reflect this.
  • Should you blanch the broccoli, this isn't needed but if raw broccoli it too crunchy for you then do it. Bring water to a boil then drop broccoli in for 1-2 minutes nothing more then remove.
  • Make ahead, this is one of those perfect recipes to make ahead because it gets better as it sits.

Nutrition

Nutrition Facts
Keto Broccoli Salad
Amount Per Serving (1 recipe)
Calories 840.1 Calories from Fat 527
% Daily Value*
Fat 58.5g90%
Saturated Fat 19.5g122%
Trans Fat 0.1g
Cholesterol 93.1mg31%
Sodium 1534.2mg67%
Carbohydrates 48.4g16%
Fiber 15.7g65%
Sugar 17.6g20%
Protein 40.2g80%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Keto Broccoli Salad
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