Keto tuna salad
A keto tuna salad that's perfect for a light lunch or meal with a creamy texture with eggs, relish and plenty of protein packed tuna. Serve this tuna salad on lettuce wraps, keto bread or even with your favorite keto crackers or cheese crisps!
Ingredients
- 2 cans 12 oz cans of tuna drained
- 2 stalks chopped celery
- 3 tablespoon dill relish
- 1-2 boiled egg
- 1/2 cup mayo
- 1 tablespoon dijon mustard
- 1 teaspoon lemon juice
- 1/2 teaspoon salt (season to taste)
- 1/2 teaspoon black pepper (season to taste)
Instructions
- Drain the cans of tuna then place tuna in a mixing/salad bowl
- Chop stalks of celery, boiled egg then toss both in with dill relish into tuna
- Now, add in mayo, dijon mustard, lemon juice, salt and pepper and mix well
- Taste the the tuna sald to make sure you dont need to add anything extra to your liking especially if you used less or more tuna than I did
- Serve then or cover and allow it to sit in refridgerator for flavors to work together. Tuna salad can last 3-4 days in refrigerator
Notes
Tips
- Always season to taste but if you're using the same amount all should be fine
- Use 1 or 2 boiled eggs. If you like a lot of eggs then 2 eggs is what you want because 1 isn't much in the recipe.
Nutrition
Nutrition Facts
Keto tuna salad
Amount Per Serving (3 ounces)
Calories 249.3
Calories from Fat 148
% Daily Value*
Fat 16.4g25%
Saturated Fat 2.5g16%
Cholesterol 76.6mg26%
Sodium 351.8mg15%
Carbohydrates 0.6g0%
Fiber 0.3g1%
Sugar 0.3g0%
Protein 22.9g46%
* Percent Daily Values are based on a 2000 calorie diet.
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