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keto cheese chips

Keto Cheese Chips

Make keto cheese chips right at home in under 10 minutes for half the cost of store bought brands. These crispy chips are easy to make with only one ingredient, baked cheese! Season them for a special kick or keep them plain yet packed with flavor and dip them in your favorite dressing or keto approved dip!
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Prep Time 7 mins
Cook Time 8 mins
Total Time 15 mins
Course Side Dish, Snack
Cuisine American
Servings 1 serving
Calories 228.5 kcal


  • 1/2 cup Cheddar Cheese


  • Preheat oven to 400°F
  • Shred cheese and on a baking sheet lined with parchment paper use about a tablespoon of cheese for each chip. Do not use aluminum foil that isn't non-stick if you skip the parchment paper. The pan "must" be lined with something
  • Bake for 5-8 minutes. Keeping an eye on the pan every minutes after 5 minutes. Cheese can burn quickly.
  • Look for good browning around the edges of the crisp. This will ensure they will turn crispy after cooling. Do not brown the entire chip. See photos for a reference.
  • Once removed from oven dap excess fat from the top of the chip.
  • If using a seasoning do it now. While the chips are still hot so that the seasoning can stick.
  • Use a spatula to transfer chips to a paper towel where they can drain properly. If they crinkle a little that's fine just straighten them back out while removing from spatula. Allow to cool fully and they will harden naturally. Serve.


Seasonings & Flavor Variations


Nutrition Facts
Keto Cheese Chips
Amount Per Serving (1 serving)
Calories 228.5 Calories from Fat 170
% Daily Value*
Fat 18.9g29%
Saturated Fat 10.7g67%
Trans Fat 0.6g
Cholesterol 56.1mg19%
Sodium 370.2mg16%
Carbohydrates 1.9g1%
Sugar 0.3g0%
Protein 13g26%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword keto cheese chips
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