Sausage, peppers and onions in oven
A delicious sausage, peppers and onions in oven recipe baked on the sheet pan for a one dish dinner. Super easy, simply chop up your veggies then place in the oven for it to cook through then serve on your favorite bun or as a hoagie!
Equipment
- Sheet pan
Ingredients
- 4 links Italian sausage
- 3 sliced Green, yellow, red bell pepper (One of each color)
- 1/2 sliced Onion
- 1/2 teaspoon salt
- 1/4 teaspoon fine ground black pepper
- 1 teaspoon italian seasoning
- 2 tablespoon olive oil
Instructions
- Preheat oven to 400°F
- Slice the bell peppers and onion. Then toss in the olive oil, salt, pepper and italian seasoning
- Line peppers and onions on sheet pan evenly as possible. Place sausages on top whole or cut them up such as in photos. For a sear make sure sausages are touching the bottom of the pan and not on top of veggies
- Bake 30 minutes
- Remove and serve.
Notes
What To Serve With Sausage Peppers And Onions
There's a few options that you can do with this recipe:- Top on bed of rice or cauliflower rice
- Fill bun or hoagie topped with cheese or plain mustard
- Try it with eggs! I am keto and reheated this with my breakfast you'll be amazed.
- Eat them naked, this recipe is great straight out of the oven you don't have to add anything if you're lost.
- Add potatoes in with the veggies and taste the crisp skin!
Nutrition
Nutrition Facts
Sausage, peppers and onions in oven
Amount Per Serving (1 sausage with peppers)
Calories 367.6
Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 10g63%
Cholesterol 55mg18%
Sodium 753.5mg33%
Carbohydrates 8.5g3%
Fiber 2.7g11%
Sugar 5.1g6%
Protein 15g30%
* Percent Daily Values are based on a 2000 calorie diet.
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