Keto Cream Cheese Pancakes
Keto cream cheese pancakes that a fluffy with the flavor of cream cheese in every bite. Golden brown, gluten free pancakes topped with sugar free maple syrup with a side of bacon and eggs for a easy healthy breakfast. At only 4g net carbs these pancakes are perfect for your cravings for a low carb pancake recipe when starting keto!
Equipment
- Hand mixer or blender
Ingredients
Dry Ingredients
- 3 tablespoon coconut flour
- 1 tablespoon granulated sweetener
- 1/2 teaspoon baking powder
- 1/8 teaspoon salt
Wet Ingredients
- 2 ounces full fat cream cheese
- 2 large eggs
- 1 teaspoon vanilla extract
Instructions
- In a mixing bowl cream your room temp cream cheese. Then add one egg at a time fully blending before adding the next egg. If using a blender add all wet ingredients and blend until it's smooth.
- Add in vanilla extract and mix in, then set aside
- Mix all dry ingredients together
- Turn on skillet to medium heat and add butter
- Combine dry and wet and whisk until batter is smooth and free of lumps
- Pour pancakes onto skillet immedietly. Make sure heat isn't too hot these aren't like normal pancakes they need more time to cook through
- Flip after you see the edges browning and light bubbling through the center. Flip, cook and remove.
- Serve
Nutrition
Nutrition Facts
Keto Cream Cheese Pancakes
Amount Per Serving (2 pancakes)
Calories 206.2
Calories from Fat 134
% Daily Value*
Fat 14.9g23%
Saturated Fat 8.2g51%
Trans Fat 0.3g
Cholesterol 212mg71%
Sodium 208.1mg9%
Carbohydrates 7.6g3%
Fiber 3.7g15%
Sugar 2.3g3%
Protein 9.8g20%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Tag Us And Let Us Know #sugarlesscrystals