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+ servings
Keto cream cheese pancakes

Keto Cream Cheese Pancakes

Keto cream cheese pancakes that a fluffy with the flavor of cream cheese in every bite. Golden brown, gluten free pancakes topped with sugar free maple syrup with a side of bacon and eggs for a easy healthy breakfast. At only 4g net carbs these pancakes are perfect for your cravings for a low carb pancake recipe when starting keto!
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Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Breakfast
Cuisine American
Servings 2 servings
Calories 206.2 kcal


  • Hand mixer or blender


Dry Ingredients

  • 3 tablespoon coconut flour
  • 1 tablespoon granulated sweetener
  • 1/2 teaspoon baking powder
  • 1/8 teaspoon salt

Wet Ingredients

  • 2 ounces full fat cream cheese
  • 2 large eggs
  • 1 teaspoon vanilla extract


  • In a mixing bowl cream your room temp cream cheese. Then add one egg at a time fully blending before adding the next egg. If using a blender add all wet ingredients and blend until it's smooth.
  • Add in vanilla extract and mix in, then set aside
  • Mix all dry ingredients together
  • Turn on skillet to medium heat and add butter
  • Combine dry and wet and whisk until batter is smooth and free of lumps
  • Pour pancakes onto skillet immedietly. Make sure heat isn't too hot these aren't like normal pancakes they need more time to cook through
  • Flip after you see the edges browning and light bubbling through the center. Flip, cook and remove.
  • Serve


Nutrition Facts
Keto Cream Cheese Pancakes
Amount Per Serving (2 pancakes)
Calories 206.2 Calories from Fat 134
% Daily Value*
Fat 14.9g23%
Saturated Fat 8.2g51%
Trans Fat 0.3g
Cholesterol 212mg71%
Sodium 208.1mg9%
Carbohydrates 7.6g3%
Fiber 3.7g15%
Sugar 2.3g3%
Protein 9.8g20%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword keto cream cheese pancakes
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