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+ servings
pumpkin spice keto pancakes topped with cream cheese and pumpkin spice sprinkle

Pumpkin Spice Keto Pancakes

Fall is almost here making these pumpkin spice keto pancakes a great seasonal treat. Low carb pancakes made with coconut flour and completely grain free!
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Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Servings 1 person


pumpkin pie pancakes

  • 2 tablespoon Coconut flour
  • 1 tablespoon granulated sweetener
  • 1/4 teaspoon Baking Powder
  • 1/2 teaspoon pumpkin spice
  • 1 tablespoon pumpkin puree
  • 2 large Eggs
  • 1/2 teaspoon Vanilla extract
  • pecans optional

cream cheese icing

  • 1 ounces Cream Cheese
  • 1/2 tablespoon Sour Cream
  • 1 tablespoon powedered sweetener


pumpkin spice pancakes

  • For dry combine coconut flour, baking powder, and pumpkin spice. Mix thoroughly
  • For wet pumpkin puree, eggs, vanilla extract
  • combine dry and wet
  • On medium heat on skillet or saute pan add batter. Depending on size you have enough for 3 pancakes
  • Pancakes won't get bubbly on top so pay attention to edges then flip after you lift up and notice your desired browning

cream cheese icing

  • bring cream cheese to room temperature for easy mixing
  • mix cream cheese, sour cream and powdered sweetener. That's it!
Tried this recipe?Leave a rating and comment, thank you