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meat lovers scramble keto egg bake

Meat Lover's Scramble Keto Egg Bake (Low Carb Friendly)

This meat lovers scramble keto egg bake is a copycat from a discontinued Denny's favorite. Bacon, sausage and eggs all perfect keto breakfast options.
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  • 8 large Eggs
  • 7-10 strips bacon
  • 2-3 links beef sausage
  • 4 oz cubed ham
  • 1/2 teaspoon Salt
  • 1/2 teaspoon course ground black pepper
  • 1/2 cup shredded sharp cheddar cheese


  • Preheat oven to 300ºF
  • It is optional but saute your onions, sausage and ham. Also fully cook your bacon and sausage if sausage was pre cooked out of the package
  • Butter or spray oil in casserole dish to help with the egg sticking then spread out onion, bacon, sausage and ham, throughout the bottom
  • Beat all 8 eggs and add in salt, pepper and cheese then pour over ingredients inside casserole dish
  • You are welcome to top with more cheese but you don't have to
  • Bake for 20-30 minutes and should be closer to 30 rather than 20 when reaching desired doneness. Edges will brown a little but the entire top shouldn't brown


I used a 9x9 casserole dish and buttered the dish before adding ingredients.
You have the option to add heavy cream or a dairy-free milk to egg to give it more of a lighter flavor. Not to mention to soften the egg up a bit.
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