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Bacon wrapped cream cheese chicken

Bacon Wrapped Cream Cheese Chicken

Bacon wrapped cream cheese chicken that's tender on the inside with crispy bacon on the outside. This healthy chicken recipe is great for a low carb or keto diet at only 2g net carbs for an entire chicken breast.
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Prep Time 15 mins
Cook Time 40 mins
0 mins
Total Time 55 mins
Course Main Course
Cuisine American
Servings 3 chicken breast
Calories 438.3 kcal

Ingredients
 

  • 3-4 split chicken breast
  • 4 ounces full fat cream cheese
  • 1/4 cup sharp shredded cheese
  • 1/8 teaspoon black pepper
  • 1/4 diced onion
  • 1 tablespoon minced garlic
  • 1/4 teaspoon dried rosemary
  • 1/2 teaspoon dried chives
  • 6 strips bacon

Instructions
 

  • Preheat oven to 400°F
  • Take 3 chicken breast and split down the middle.
  • Season chicken with salt and pepper to taste
  • In a pan on medium high heat cook diced onion until fragrant. Season with light salt and pepper. Then, add minced garlic and cook until lightly golden. Remove from heat and place to the side.
  • In a bowl add room temp cream cheese and mix in chives, rosemary, black pepper, shredded cheese and cooked diced onion with garlic
  • Spread cream cheese mix over each chicken with a spoon. There is enough to use on each piece and have nothing left.
  • Roll chicken then wrap with bacon. Secure bacon with toothpick. You may need more than 6 pieces depending on the size of your chicken
  • Bake chicken for 40 minutes or until chicken is cooked through. Check for doneness then finish off with a broil to crisp up bacon.

Video

Nutrition

Nutrition Facts
Bacon Wrapped Cream Cheese Chicken
Amount Per Serving (1 chicken breast)
Calories 438.3 Calories from Fat 224
% Daily Value*
Fat 24.9g38%
Saturated Fat 12.3g77%
Trans Fat 0.5g
Cholesterol 160.2mg53%
Sodium 583.6mg25%
Carbohydrates 3g1%
Fiber 0.5g2%
Sugar 1.7g2%
Protein 47.3g95%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword bacon wrapped cream cheese chicken
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