This is a single serving coconut flour mug cake at only 5g net carbs. A vanilla mug cake that's a fluffy, moist cake in only 90 seconds. It's grain free, sugar free, keto friendly with a dairy free option!
1tablespoonsour cream(sub coconut cream for dairy-free)
1/2teaspooncake batter extract
1/4teaspoonliquid monk fruit
Mix ins
1/2servingLily's Milk Chocolate Baking Chips
Instructions
Add all dry ingedients into a mug or small bowl
Next, add wet ingredients on top then mix well with a spoon or knife
Fold in chocolate chips
Place in microwave for 90 seconds. Allow to cool then serve.
Video
Notes
Helpful Recipe Tips
Dairy-free option when you swap out the sour cream for coconut cream.
This fits so many diets. You can use coconut sugar for a sweetener if you're paleo. If keto, I suggest using allulose for the sweetener topped off with liquid monk fruit.
Nutrition
Nutrition Facts
Coconut Flour Mug Cake
Amount Per Serving
Calories 164
* Percent Daily Values are based on a 2000 calorie diet.
Keyword coconut flour mug cake
Tried this recipe?Leave a rating and comment, thank you