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Coconut flour biscuits

Coconut Flour Biscuits

Coconut flour biscuits are great when you have a nut allergy or on a keto, low carb, paleo and gluten free diet. This makes coconut flour easily one of the best flour out there. These low carb biscuits come out to only 2g net carbs per biscuit.
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Prep Time 10 mins
Cook Time 15 mins
0 mins
Total Time 25 mins
Course Side Dish
Cuisine American
Servings 9 biscuits
Calories 91 kcal

Ingredients
 

Dry Ingredients

  • 1/2 cup coconut flour
  • 1 tablespoon tapioca flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt

Wet Ingredients

  • 3 large eggs
  • 3 tablespoon unsalted butter or coconut oil

Mix in's

  • 1/2 cup sharp shredded cheese
  • 1/2 teaspoon parsley ((optional))
  • 1/2 teaspoon garlic ((optional))

Instructions
 

  • Preheat oven to 375°F
  • Mix all dry ingredients together. If adding garlic and parsley add those in now
  • In a small pot add the butter/oil then melt down along with the cheese
  • After butter/oil are mixed well toss in dry ingredients quickly as in video. Most will absorb but a little may not and thats fine.
  • Using a hand mixer blend together. There may be some pieces that dont blend in but thats fine they will turn into chunks of cheese when you bake them
  • Chop up the harded cheese and coconut flour mix then add in eggs
  • Next, shape your biscuits. Not too big you should get 9 minimum
  • Bake for 15 minutes then serve

Notes

Helpful Recipe Tips

  • Garlic, herbs and cheese are a mix in that gives the biscuits a pleasant flavor. You can skip it then add something to sweeten them up. You can eat them almond this method takes away the majority of the dry texture you normally get. After they're cold heat them up a little before eating, if not grab some water.
  • Coconut flour is very dry. If you are new to coconut flour there is a huge difference than any other flour. I have a YouTube video explaining the difference and what to expect.

Nutrition

Nutrition Facts
Coconut Flour Biscuits
Amount Per Serving
Calories 91
* Percent Daily Values are based on a 2000 calorie diet.
Keyword coconut flour biscuits
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