Keto strawberry muffins are better than ever at only 3g net carbs per muffin. They are low carb, grain free and even have a dairy free option. Made with a real strawberry swirl and yes, strawberries are keto friendly!
4tablespoonunsalted butter(coconut oil for dairy free)
1/2teaspoonliquid monk fruit or liquid stevia
Chop or blend strawberries then place in small pot on a medium heat
Stir them often. What will happen is the water will start to cook out of the strawberries. Continuing stirring and if they start to boil too much lower the heat. Your goal is to allow the strawberries to caramelize to release their true flavor
Continue stirring to the point where the strawberries are a rich red color and have a strong fragrance. The consistencey will be much thicker than when you started. See the recipe video below for a visual of the finished product.
Melt butter and preheat oven to 350°F
Mix dry ingredients
Mix wet ingredients with cooled melted butter
Combine dry and wet
Fold in strawberry swirl
Place in muffin cups and bake for 20 minutes
Allow to cool then serve
Helpful Recipe Tips
Unlike other keto strawberry muffin recipes I cook my strawberries. This releases the true strawberry flavor. Rather than just tossing in raw strawberries were the water will leak out into the muffin making it mushy. Directions below.
Allow muffins to cool all the way. You can eat them warm but with almond flour the texture won't set in properly until they have cooled completely. This in turn heightens the flavor all around. Trust me!
Icing in photos is simply powdered sweetener and heavy cream. I don't add this to my muffins because it's not needed. They are only iced for photo purposes. If you'd like to make an icing mix powdered sweetener with heavy cream. More sweetener than cream but if you don't use allulose there will be an aftertaste.
Keto Strawberry Muffins
Amount Per Serving
* Percent Daily Values are based on a 2000 calorie diet.
Keyword keto muffins
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