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+ servings
keto pizza sauce cooking in the pan

5 Minute Keto Pizza Sauce

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Prep Time 0 mins
Cook Time 5 mins
0 mins
Course Main Course
Cuisine American
Servings 1 serving
Calories 195 kcal


  • frying pan or sauce pan


  • 1 tablespoon olive oil (or oil of choice)
  • 1/2 tablespoon tomato paste
  • 1 cup tomato sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon dried basil
  • 1/8 teaspoon dried parsley
  • 1/8 teaspoon dried oregano


  • In a sauce or frying pan on medium/high heat add oil then tomato paste
  • After mixing paste around the pan a little as in the video add in tomato sauce
  • Lower heat so it's not bubbling like crazy then add in all your spices and herbs
  • Cook for 2-5 minutes to allow flavors to marry together a little better then remove and serve how'd you like.


Helpful Recipe Tips

  • When you cook out your tomato paste what you're doing is removing the potential metallic taste it can carry.
  • Tomato paste helps thicken the tomato sauce. But, cooking it a little longer can help more of the water evaporate as well. In turn will cause the sauce to be much thicker.


Nutrition Facts
5 Minute Keto Pizza Sauce
Amount Per Serving
Calories 195
* Percent Daily Values are based on a 2000 calorie diet.
Keyword keto pizza sauce
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