watermelon

Is Watermelon Keto? How Much Fruit Can You Eat on Keto?

From an early age, we are taught that fruit is a great, all-natural, and healthy snack. Eating fruit is supposed to help us grow big and strong. But on some diets, like keto, fruits can actually be tricky, and in some cases it’s best to avoid them. There is no consistent rule about eating fruit …

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