pan fried

Keto Chicken Tenders

Keto Chicken Tenders (Air Fryer, Oven Baked, Pan Fried)

Keto chicken tenders are a great low carb, crispy chicken recipe that can be pan fried, baked or hot out the air fryer at only 2g net carbs per serving. You will be amazed at what pork rinds or almond flour can do for keto chicken tenders. When pan fried with pork rinds the breading …

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