coconut milk

coconut milk

3 Reasons Why Coconut Milk is a Favorite for Those on the Keto Diet

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If you are considering or following a keto diet, you need to eliminate cow’s milk. This is a tough change for some people but fortunately, there are several types of keto milk. Coconut milk is a great substitute for dairy products. You may find that you want to stay with coconut milk even when you …

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coconut milk ice cream truffles stacked with macadamia nut pieces

Chocolate Coconut Milk Ice Cream Truffles (Keto, Low Carb)

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These coconut milk ice cream truffles have a rich chocolate flavor with salty nuts on the outside. They are sweetened with monk fruit making them completely keto friendly. Coconut milk ice cream is a great dairy-free alternative to traditional ice cream. What I have found is that homemade ice cream gets rock hard in the freezer. So, …

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