keto chicken cooked on air fryer

5 Reasons Why an Air Fryer is Ideal for Those in a Keto Diet

Air fryers are the latest trend in healthy and convenient cooking and for good reason. Air fryers are an appliance that guarantees the crispy, golden brown deliciousness that typical oil fryers create, without the health risks (heart disease, diabetes, cancer) associated with consuming the oil used in all our favorite fried foods.  Luckily for those …

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