Air fryer boneless chicken thighs are so easy to cook. They come out juicy and with no effort at all to you. Make them extra healthy with a delicious rub that creates a crispy, crunch in every bite! Boneless chicken thighs are so convenient, pop them in the air fryer and go. Being boneless you can …
Want rich, moist keto chocolate muffins then this recipe is for you! Keto muffins are amazing with a healthy breakfast and this one is no different. Dutch processed cocoa for a true chocoholic flavor and loaded with sugar free chocolate chips. Have these dream almond flour muffins at only 4g net carbs per muffin! Being a …
You’ll love these air fryer salmon patties for a healthy dinner recipe. Not having bread crumbs means they are low carb and keto friendly. Easily made in 30 minutes I explain step by step how to make this recipe with video included. I’v been a fan of salmon for years. I just recently purchased an air fryer …
Air fryer steak bites are super convenient and easy to make. Toss your bites in the rub then stick them in the air fryer and let them do their thing! Each bite is tender, juicy and packed with flavor from my special steak rub blend. Naturally a healthy family recipe these steak bites are gluten free, keto, low carb …
A chocolate keto mug cake with coconut flour is easy to make but you need more than just 3 ingredients. To make the best mug cake ever the flavor has to be great and not taste eggy. Loaded with sugar free chocolate chips and a rich chocolate flavor in every bite at only 6g net carbs for …
